GI and glycemic load Lite 2.0.11

This is the Lite version with all the functions. (Limit only the number of foods (5) on your list)

Contains Non Invasive Ads

The nutritional values of the list are generic values. It is recommended, if available, to obtain the values from the packaging.

You can save and create your own customized list.

In your list, you can update the values with those found on the Food Packaging. These values may vary according to the manufacturer.

You can adjust the portion size in grams and observe the difference in glycemic load.

From your list, you can add items to the dish of the day and view the total values (GL, Carbohydrates, kcal, Proteins, Fats).

You can save your dishes of the day with Name and Date. Furthermore, you can reuse them even if changing the portion sizes.

NB: This application is not intended as a substitute for professional medical care. For advice, diagnosis, and treatment, please consult your doctor.